Running Disney

[athenna]

I run much slower on the TM too. Don't be afraid to get up early and do your workouts. It's amazing the difference of temp from 6am to 8am. Then again, I am super weird on the way I love early bird running. Stay safe in the heat, especially if you are not used to exercising in it.

I had been doing them early in the morn, but this week it's been so hot, even that early, thats why I was on the TM instead of outside.

[nono]

Nono - How's teh heat where you are? ANy better being on the beach?

Oh yeah. It is better than everywhere else around here... but it was so hot yesterday we had to turn on our central air. It took all afternoon to get the house under 80F (and that's with two central air units, a white roof, a light colored siding, and all the window blinds shut). I think we spent $500 on electric to do that.

But by 7:30 pm, d and I were comfortably at yoga by the bay. So we're thinking after tonight, we'll be back to just regular outside air.

I am running tonight on the treadmill again. I think it is time for some short hill-sprints, and since half of the free world is here now, it would be a disaster to try and run up and down the boardwalk ramps.

[mickeyndvcfan]

If it makes you feel any better, I didn't understand Gail's question. Apparently, I'm lost in space too!

I'm sorry....next time I'll type slower!

[mickeyndvcfan]

Here is a pic of my son & grandson in the 5K they ran on Monday. My grandson got a $20 gift certificate for the local running store for being the youngest runner. (5 1/2)

[DisneyGeek]

Here is a pic of my son & grandson in the 5K they ran on Monday. My grandson got a $20 gift certificate for the local running store for being the youngest runner. (5 1/2)

Cool!

[athenna]

Gail, that is totally adorable

[nono]

I'm sorry....next time I'll type slower!

Please!

[Rozzie]

Gail, love his stride and the smile. Worth a million dollars.

[MatterhornMiss]

It is miserable running in this humidity. I keep going, because I have races I'm training for. But I really not having any fun, having to work so hard to move and breathe. I'm glad I only had 2 miles tonight. Three miles tomorrow, then 5 miles on Saturday.

[Rozzie]

It is miserable running in this humidity. I keep going, because I have races I'm training for. But I really not having any fun, having to work so hard to move and breathe. I'm glad I only had 2 miles tonight. Three miles tomorrow, then 5 miles on Saturday.

Hang in there. I won't say it will become easy but it will eventually will become the "norm". Then when you think your brain will explode with one more humid hot run, and you want to quit running for good---a cool front will come mid or late Sept. Actually maybe a week or two earlier up where you are. It's brutal too down here. Just know your pace will be slower, and will pick back up when fall comes.